by Lloyd | Apr 4, 2019 | Transformation
When I came to Charlotte I weighed 350 pounds. I knew I needed weight loss in my life & although I’d lost about 100 pounds in the past doing Jenny Craig, I didn’t love that it was full of preservatives. In addition to that, there were other rules I had to...
by Lloyd | Nov 17, 2017 | Uncategorized
Have you recently switched to a vegan diet, but like many you struggle to maintain consistency throughout the day when hunger strikes? In the past, you simply walk to the vending machine and splurge on whatever seems appetizing at the time, but the decision you made...
by Lloyd | Nov 17, 2017 | Uncategorized
Ever wondered how do you get the nutrients you need without having to attend a culinary school to get them. We’ve got your answer, our smart chicken meal prep is dense with nutrients and packed with protein. 3 Reasons You Should Eat Smart Chicken Meal Prep Every...
